My work is shaped by decades of personal development, reflection, and identity exploration. I grew up in a home where inner work was lived long before it was mainstream, which made introspection familiar, though not always easy. I moved through depression, eating disorders, and anxiety in my teens, well before any professional success arrived.
In my twenties, I used mindset tools and high-achiever habits to keep moving. They worked in the ways they could, but they stayed at the surface. I was managing my thoughts, managing my image, managing the version of myself I thought I needed to present - all of which quietly pulled me away from my center.
The deeper shift came in my thirties, when I stepped into work that reached below all of that: embodiment, emotional capacity, and identity-level self-leadership. It brought me back to myself. It dissolved the performative layers that had been shaping my choices and opened a way of leading that felt grounded, honest, and sustainable. It wasn’t about doing less, it was about leading from a place that didn’t cost my wellbeing or clarity.
For the past decade, I’ve supported leaders, founders, entrepreneurs, and teams across sectors and continents to strengthen their presence, emotional capacity, and self-trust. My work sits at the intersection of ambition and wellbeing, and I’m known for helping people shift out of performative leadership and into something far more powerful: leadership that is internally anchored, relationally intelligent, and aligned with who they are at their core.